Meet Tami
Dietitian. Yogi. Ayurveda Coach. Dog mom.
Tami is a Registered Dietitian Nutritionist, yoga teacher, and Ayurveda Wellness Coach. She has been leading women in holistic wellness for more than twenty years.
As a pitta/virgo she is passionate about creating space for self-care and she shares her experience with other women who are struggling to prioritize their own health and wellness routines.
Education & Credentials
- Registered Dietitian Nutritionist (RDN)
- Masters in Nutrition & Wellness
- Bachelors in Dietetics & Nutrition
Professional Experience
- Over 20 years of experience in women's wellness
- Registered Yoga Teacher-Goat yoga summers!
- Ayurveda Wellness Coach-specializing in hormonal health for women
- Herbalist in training-plants as medicine
- Writer, speaker, consultant
We Believe...
Women deserve to care for themselves, even if that means occasionally having to say “me first!” when it seems impossible. The art of holistic wellness is simple in concept, challenging to implement alone, and totally worth the effort. We believe that self-care is the most important thing you’ll do today.